Ayurvedic Living Community Membership
Live events, MOVEMENT CLASSES, ayurvedic courses, cooking resources, exclusive Printables, monthly meetings, and member-only discounts.
Now is the time to evolve,
through Ayurveda practice,
to lasting states of physical and mental health,
and to find deeper states of happiness and satisfaction in life.
Introducing the Ayurvedic Living Institute’s Membership Program
Sadhana is spiritual practice. This Sanskrit word literally means "methodical discipline to attain desired knowledge or goal." Sangha is a community formed specifically to support the compassionate discipline and methodic attention that an Ayurvedic lifestyle requires.
Our dream is to create a community where we become more than the sum of our parts, and gradually transform ourselves through Vedic wisdom.
In the spirit of community and practice, sustained membership will empower you to integrate ancient Ayurvedic wisdom into the foundation of your life:
food ·
sleep ·
exercise ·
the seasons · climate ·
the mind ·
the subtle body ·
spiritual practice
Kate O’Donnell takes something so complex and breaks it down so that, while appreciating how expansive it is, I can hold onto a few pieces and truly feel integrated into my relationship with the knowledge. I walk away from my time with Kate with a confidence that will live in me. I cannot thank her enough.
Sandy D, USA
What’s Included in Your Membership:
Seasonal Self-Care and Cooking
Access to all Ayurvedic Living Institute cooking and self-care classes, season by season, for as long as you are a member. Expect occasional live events throughout the year in movement and yoga, and cooking and self-care topics.
Printable Workbook
Members receive a gorgeous, full-color, printable workbook to help you organize and keep track of your seasonal observations and routines throughout an annual cycle.
Monthly Meetings
Monthly one-hour community meetings where Kate will present new topics, answer your questions, and assign accountability homework. Connect with other members at a monthly book club meeting. You will have access to recordings of these meetings as long as you are a member.
In-Depth Courses
New content released quarterly, including seasonal recipes and instructional cooking videos, workshops on current self-care topics, and printable worksheets to get you tracking your changes, and your health. Anytime access to a growing resource library of seasonal cooking and self-care classes.
Exclusive Discounts
Members-only 20% discounts on all Community Cleanses: April, October, and January. Free bonus content uploaded to your dashboard as topics come up in community conversation.
Find your self-care rhythms, inspiration, and community.
Ayurvedic Living Community Membership
The Ayurvedic Living Membership is Led by Top-Rated Author and Ayurveda Professional Kate O’Donnell
In my decades of teaching Yoga and Ayurveda, I have noticed a certain need for community as we work to integrate these ancient pathways into our modern lives for the long term.
We succeed when we surround ourselves with like-minded people and activities.
In response to this need, the Ayurvedic Living Institute offers a membership program, a community for members to get healthier and make empowered choices, and to feel a sense of community for sharing pitfalls and triumphs, and for continued inspiration.
We will discuss food, sleep, exercise, women’s health, the mind, and subtle and spiritual practices throughout an annual cycle. We will address our bodies’ changing needs as the seasons of our life and climate shift.
I look forward to connecting more personally with students of my online courses and readers of my books. Join us!
Sincerely, Kate O’Donnell
Find your self-care rhythms, inspiration, and community.
Ayurvedic Living Community Membership
FAQs
Q. When does it start?
A. You can join at any time. If you are totally new to Ayurveda, start to read any of Kate’s books (such as The Everyday Ayurveda Cookbook) to prepare for joining the crew.
Q. How much does it cost?
A. Our annual subscription is the best deal, at $399 per year (save $200). A quarterly subscription costs $150/quarter. Both options are an auto-renew and your card will be billed once/year for the annual option, or every 3-months for the quarterly option.
Q. How long will I have access to the content?
A. For as long as your membership is active, you will have access to the recorded class library, recordings of any virtual live events during the year of your membership, recordings of monthly Sangha meetings, and the discussion group immediately from the date of your purchase until you decide to cancel your membership.
Q. What is the refund policy?
A. The membership is an auto-renew that bills on the first day of each 3-month block. Quarterly subscriptions can be canceled at any time before the end of the quarter, please make a note of the date of your auto-renew. Please remember that all meetings are recorded and uploaded to the membership site, if you can’t make it live.
Q. When are the live meetings?
A. Membership meetings will be held on Zoom, one Thursday monthly, at 12:00-1:00 EST. The list of dates and zoom links can be found in your Membership Resource Library.
Q. Where do I find the recorded community meetings, and the zoom links for meetings and events?
A. All your membership goodies can be found on your course dashboard at www.ayurvedicliving.institute. The educational platform we use is called Thinkific, please check your junk box to make you can receive emails from Thinkific in your inbox.
Q. Does membership include email access to Kate and other members?
A. Your membership includes an online community feature where you can chat with other members! You are invited to share your questions for Kate in between meetings by emailing hello [at] ayurvedicliving.institute. We will choose a few to address each time, as well as field questions in real-time at the meetings.
Q. Does membership include private consultation with Kate, or coaching on personal health concerns?
A. No, the community meetings are not a place where we can give your body/mind system the full attention that is needed to get to and address the root cause of imbalances. The great news, however, is that in practice Kate has found that often, the kind of diet and lifestyle techniques we will follow during this year, are the MOST effective in turning around even complex health problems. For 1:1 consultation, please contact us and we can put you in touch with a trsuted practitioner.