Cleansing has a certain reputation, and for good reason.

The word “cleanse” has been hijacked by the diet industry to mean “caloric-deficient-sprint-to-skinny”. The origins of cleansing are far more nuanced, and beneficial for the body and mind.

Cleansing allows your body a chance to digest more simple foods, and dial back your consumption while living intentionally for a moment of time.

This can help balance your digestion, mental space, hormones and so much more.

Cleansing supports your body’s ability to heal itself.

What you can expect during your cleanse!

• Get back in your kitchen

• Stock your pantry with the right stuff

• Eat enjoyable, peaceful, sit-down meals

• Take care of yourself using ancient longevity techniques

• Improve your digestive fire

• Boost your immunity

• Calm and clarify your mind

How do you know when it’s the right time for a cleanse?

Home cleansing is an excellent practice for general health, provided it is done at the right time. A period of cleansing should be modified according to the need for purification versus rejuvenation, body type, and the duties and daily schedule of the person.

Knowing when to purify and when to strengthen makes all the difference. You must be strong enough to cleanse without creating deficiency. If you have zero body fat, you should not lose weight in the name of a health regimen. The Anytime Home Cleanse gives you options to cleanse without losing weight.