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Digestion-Friendly Holiday Treats

Delicious. Nourishing. Fun.

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Kate will be teaching an Ayurveda-inspired “cookie board,” a beautifully arranged collection of wheat-free and refined-sugar-free treats!

Learn how to make her famous sunbutter truffles, cranberry-cacao bars, almond snickerdoodle cookies, and more.

This is a great class for those who are looking for alternative recipes for special diets, such as vegan, wheat-free, etc.

We will also discuss substitutions for all recipes to accommodate food sensitivities.

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November 15

Healthy Holiday Cooking

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September 12

Late Summer/ Early Fall Transitional Self-Care