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Healthy Holiday Treats 2.0


Get together with Kate Dec 1st, 12-1:30EST in the kitchen to discuss digestive recipes for the holiday season and make a few of Kate’s favorite treat recipes! No wheat, no white sugar, only tasty and gingery treats for you and your family to eat after class!  This is a fun and interactive time in the kitchen-recipes provided 1 week prior for your shopping convenience.

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September 1

Ayurveda for a Healthy Menstrual Cycle

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September 1

Ayurveda Recipes Instantpot 2