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Spring Purification Workshop


Time to clear the channels and enter into summer ready-to-go!

Spring is the time when the body motivates to rid excess heavy, moist, and sticky qualities. There is so much you can easily do at home to aid in this process and enjoy better circulation, less aches and pain, improved metabolism, and clear the respiratory tract. This discussion will also be applicable for those with Kapha constitution, or Kapha imbalances (stubborn weight gain, congestion, lethargy, water retention) looking for an action-plan.

After purchase, you will receive an email with login details to the workshop. Here you will find the recording (yours for four months from date of purchase), and any related resources for the workshop. Please check your junk box if you do not receive the email.

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January 24

Moving with Winter

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February 28

Winter/Spring Transitional Self-Care